Enough: How Your Food Choices Will Save the Planet

In Enough: How Your Food Choices Will Save the Planet, Dr Cassandra Coburn presents a compelling and accessible examination of one of the most important issues of our time: the relationship between what we eat and the future of our planet. Drawing on the groundbreaking Planetary Health Diet research, Coburn explores how modern food production affects climate change, biodiversity, land use, water resources and human health, while offering practical solutions that individuals can implement in their daily lives.

Rather than relying on alarmist rhetoric, the author carefully explains the scientific evidence behind sustainable eating and demonstrates how relatively small dietary changes can collectively have a profound impact on global environmental outcomes. Enough challenges readers to reconsider conventional assumptions about food consumption, highlighting the hidden environmental costs of many common dietary choices while promoting healthier and more sustainable alternatives.

Written in a clear and engaging style, Enough is suitable for both newcomers to environmental issues and readers already interested in sustainability, ethical consumption, climate action and nutrition. It provides a thoughtful roadmap for anyone seeking to reduce their ecological footprint without sacrificing enjoyment of food.

This highly relevant work is an excellent addition to collections focusing on environmental science, sustainable living, climate change, public health and ethical food production. As debates around food security and environmental responsibility continue to grow, Enough remains a timely and insightful guide for readers looking to make informed choices for both personal wellbeing and the health of the planet.

Condition – Very Good

Appears clean and well preserved with only very light shelf wear. Binding remains firm and the text block is clean and bright.