Eating for Two by Kathleen Gandy

Eating for Two: Simply Delicious Recipes for a Happy, Healthy Pregnancy by Kathleen Gandy is a beautifully presented and practical cookbook created specifically for expectant mothers. Combining sound nutritional awareness with accessible everyday cooking, it offers more than 100 recipes designed to make eating well during pregnancy enjoyable, straightforward and delicious.

Kathleen Gandy, a food writer and former food editor of Australian Gourmet Traveller, developed Eating for Two after discovering that she was pregnant herself. Faced with the familiar questions surrounding what to eat, what to avoid and how to prepare nutritious meals while coping with morning sickness, tiredness and the demands of everyday life, she set about creating recipes based around pregnancy-friendly ingredients without sacrificing flavour or enjoyment.

The result covers meals throughout the day, from light breakfasts and lunches through to satisfying dinners and late-night treats. Rather than approaching pregnancy nutrition as a restrictive diet, Gandy focuses on making wholesome food appealing and achievable. The recipes of Eating for Two are intended to maximise nutrition for both mother and developing baby while remaining practical enough for everyday home cooking.

Condition – Near Fine

Near Fine 2010 paperback. A very clean and well-preserved copy with only minor signs of handling and shelf wear. Covers remain bright and attractive, binding is firm, and the interior appears clean and well maintained.