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What sets Healing Benefits of Garlic apart is its blend of narrative and science. Heinerman contextualises garlic not just as a culinary staple but as a botanical with notable effects on circulation, immune function, and general wellbeing.
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Healing Benefits of Garlic by John Heinerman is a comprehensive exploration of one of the world’s most celebrated functional foods and herbal remedies. First published in 1995 by Random House Value Publishing (often listed under Gramercy editions), this informative and engaging title brings together history, science, and practical applications to illuminate the remarkable ways garlic has been used for wellness through the centuries.
In Healing Benefits of Garlic, Heinerman traces garlic’s journey from ancient civilizations—where it was prized by pharaohs and soldiers—to its present‑day roles in diet and naturopathic practice. The book synthesises lore, traditional uses, and modern research to explain why garlic has endured as a health‑promoting food. Readers will find clear explanations of garlic’s active compounds, how they work within the body, and the breadth of conditions for which garlic has been traditionally recommended.
What sets Healing Benefits of Garlic apart is its blend of narrative and science. Heinerman contextualises garlic not just as a culinary staple but as a botanical with notable effects on circulation, immune function, and general wellbeing. The book also includes preparation methods, therapeutic recipes, and insights into garlic‑focused festivals and cultural practices from around the world. Whether you’re interested in herbal health, nutrition, or the history of medicinal foods, Healing Benefits of Garlic offers a unique and richly layered look at this humble yet powerful ingredient.
Condition: Near Fine – Very light shelf wear present.






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